Live a full life with Parkinson's

Lots of people tell us, when it comes to living with Parkinson's, it's important to do the things that you enjoy and that help you live a full life.

These don't have to be something big or expensive - you'll feel the benefits of doing any activity you enjoy.

Do what you enjoy to live a full life

Everyone has something they love to do. This may be:

30 ways to stay active with Parkinson's

From reading and karate to shopping and cooking, people with Parkinson's discuss the variety of activities that help them live a full life in this short film.

Rose, who has Parkinson's, knitting

Rose was diagnosed with Parkinson's when she was 71

"I like to dance - even if it's just around my living room - and I like to keep my house clean.

"Sometimes it can be hard and I get down in the dumps. But you have to keep going."

Rose is a great-great grandmother who loves keeping busy with her large family.

How do you live a full life with Parkinson's?

Do these ideas help, or do you have your own approach?

Share your tips with others on the Parkinson's UK forum.