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This Boxing Day - Penny Cunliffe of the Llandudno Support Group along with her son Liam took part in the town’s annual Boxing Day Dip. 

Y Diwrnod Bocsio hwn - cymerodd Penny Cunliffe o Grŵp Llandudno ynghyd â'i mab, Liam, ran yn y Dip Diwrnod Bocsio blynyddol y dref.

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The Gwynedd Boccia league held its first matches last week at the Glaslyn Leisure Centre with 16 Teams taking part.

Cynhaliwyd gemau cyntaf cynghrair Boccia Gwynedd wythnos diwethaf yng Nghanolfan Hamdden Glaslyn gyda 16 o dimau yn cymryd rhan.

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It's one year on and our Live Loud! volunteers in Wales continue to make a real difference to people whose voices have been affected by Parkinson's.  

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On 15 November people with Parkinson’s in Wales talked about speech and language therapy, occupational therapy and physiotherapy with Assembly Members.