Are you a carer?
Sleep and night-time problems are almost twice as common among carers of people with Parkinson’s than in the general population.
If you are caring for someone with Parkinson’s, these sleep disturbances may lead to an increased risk of depression and stress.
It may be difficult sometimes, but if you’re a carer it’s important to have good sleeping habits. This will help improve your health, wellbeing and general quality of life.
Much of the advice on this page applies to you as a carer as well as the person you care for.
David lived abroad and travelled around the world before he was diagnosed with Parkinson’s. These days he is a Parkinson’s UK Trustee and lives at home in Scotland. Here, David talks about how he tackles his problems with sleep.
Sleep and Parkinson's booklet
You can download our booklet Sleep and night-time problems in Parkinson's (PDF, 641KB).
We know lots of people would rather have something in their hands to read rather than look at a screen, so you can order printed copies of our information by post, phone or email.