Creative and therapeutic activities
Activities like singing, dancing, art and creative writing can help you take control of Parkinson's, boost your confidence and improve your quality of life.
15 ways to be creative
Creative activities enable you to focus on something positive and can temporarily relieve some Parkinson’s symptoms – such as issues with movement.
Watch this video for some ideas on how to get creative.
Find support near you
Enter your postcode to find support services in your area, including:
- your nearest local adviser
- local support groups and meetings
- exercise classes
- social and creative activities
- complementary therapies
Take control through dance
In this video, Dance for Parkinson's teacher Alexis and some of the participants in her classes tell us how dance helps them take control of Parkinson's.
If you’re interested in teaching, take a look at the Dance for Parkinson's teacher training programme.