Creative and therapeutic activities
Activities like singing, dancing, art and creative writing can help you take control of Parkinson's, boost your confidence and improve your quality of life.
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Find local creative activities and other support
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15 ways to be creative
Creative activities enable you to focus on something positive and can temporarily relieve some Parkinson’s symptoms – such as issues with movement.
Watch this video for some ideas on how to get creative.
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Take control through dance
In this video, Dance for Parkinson's teacher Alexis and some of the participants in her classes tell us how dance helps them take control of Parkinson's.
If you’re interested in teaching, take a look at the Dance for Parkinson's teacher training programme.
Cove allows you to capture your mood or express how you feel by making music and storing it in a personal journal.
KiNDEO captures stories and memories to create a lasting record of your life and your family history.