Running - training tips
Planning to run for Parkinson's UK? Have a read of our top training tips.
If you've signed up for a race, but aren't sure where to start with your training, we can help!
We'll then send you:
- a running pack with lots of useful information and advice, both about training and fundraising
- your Parkinson's UK running top
Our training zone
If you're new to running, trying a new distance or aiming for a new personal best, check out our new training zone.
Here you'll find:
- training guides
- route planners
- pace calculators
- personal trainers - designed to answer basic running questions
You'll also find the Q&A Place, where you can ask a team of experts about any specific injury, nutrition or training issues.
You'll need to log in with these details:
- Username: qanda
- Password: q123GGhv
Need support with fundraising to meet your sponsorship targets? Check out our fundraising tips.
Choose a running event
Are you ready to take on a running challenge? From fun runs to ultra marathons, we've got a race for you.
Looking for some company on your training runs? Hang out with comedians Rob Deering and Paul Tonkinson as they talk about life and comedy - but mainly running. While running.