Everyone’s Parkinson’s is unique. It can affect you in different ways. Use this information to help you feel in control of daily life, from diet and physical activity and exercise, to getting out and about.
      Diet
  
  
  
          
          
        
  
  
  
        
  
  
  
        
  
  
  
        
  
  
  
  
      
    
    
              
  
          Diet
        
      
      
          
      Physical activity and exercise
  
  
  
          
          
        
  
  
  
        
  
  
  
        
  
  
  
        
  
  
  
  
      
    
    
              
  
          Physical activity and exercise
        
      
      
          
      Holidays and travel 
  
  
  
          
          
        
  
  
  
        
  
  
  
        
  
  
  
        
  
  
  
  
      
    
    
              
  
          Holidays and travel 
        
      
      
          
      Equipment, living aids and technology
  
  
  
          
          
        
  
  
  
        
  
  
  
        
  
  
  
        
  
  
  
  
      
    
    
              
  
          Equipment, living aids and technology
        
      
      
          
      Going into hospital 
  
  
  
          
          
        
  
  
  
        
  
  
  
        
  
  
  
        
  
  
  
  
      
    
    
              
  
          Going into hospital 
        
      
      
          
      Getting around
  
  
  
          
          
        
  
  
  
        
  
  
  
        
  
  
  
        
  
  
  
  
      
    
    
              
  
          Getting around
        
      
      
          
            The Parkinson magazine
      
            Our high quality print magazine is packed with articles and features to help you live better with Parkinson's.
            Parkinson's UK Tech Guide
      
            The Tech Guide is the place to find consistent and reliable information about devices and apps that could help you live well with Parkinson’s.