3 years with PD; slight tremor in left hand, speech defects & brain fog: fighting it daily!
I've recently (well, 5 months ago) started jogging/running. I've a personal best of 5 miles in 55 minutes. [Look out Mo Farah!] Did a 5k FunRun a few months ago ....which was fun.
I found it's very good for my health and general wellbeing. Are there (m)any other runners/sporty PWP out there? I'd like to share tips, info about running and fighting PD by keep fit, positive thinking and eating a good balanced diet.