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Choose your own challenge

Parkinson's UK supporters taking part in Trek China 2010

Choose your own amazing adventure to a destination of your choice, on a date that suits you!

  • Dates: Over 130 departure dates each year
  • Locations: More than 25 destinations
  • Sponsorship options: Choose between minimum sponsorship: where you pay a deposit and raise a specific amount in sponsorship, or self-funder: where you personally pay the full challenge cost and then raise as much as you can.

Take on a challenge for us

We work with Discover Adventure and Charity Challenge to offer you a wide range of challenges - you can cycle, trek, try a water-based activity or a community challenge.

There's something for everyone! Whatever adventure you choose, you will meet a diverse group of people and leave with many great friends.

Our work is totally dependent on donations. Your support will help us find a cure and help everyone affected by Parkinson's.

If you've already signed up for your challenge, please complete and return one of our online registration forms so we can support you:

2016 Challenge - click here

2017 Challenge - click here

You will receive a fundraising pack, sponsorship forms and a T-shirt or cycling top. And we'll be there to support you every step of the way through your training and fundraising.

Top challenges

We've selected our top challenges for 2016/2017 to inspire you and give you a hunger for adventure.


  • Zambia
    Cycle through sensational African Landscapes to finish at the magnificent Victoria Falls
    17-26 September 2016
    20-29 May 2017
  • Sri Lanka
    Take in the inspiring scenery while cycling coast to coast
    29 September – 9 October 2016
    8-18 April 2017


  • Borneo
    Enjoy this diverse trek through rainforest and mountains 
    1-9 October 2016
    29 April – 7 May 2017
  • Grand Canyon, USA
    Enjoy 1 of the 7 natural wonders of the world
    8-15 October 2016
    4-11 March 2017
  • Tanzania, Africa
    Trek through this incredible landscape, with a backdrop of acacia and savannah bush
    24 June -2 July 2016
    23 September -1 October 2016

All the challenges above are organised by Discover Adventure or Charity Challenge.

Find out more