Triathlons

Swim > Bike > Run

Ever fancied doing more than just a run? Why not combine swimming, cycling and running, and 'tri' a triathlon?!

You will develop new strengths and go a step further to help people with Parkinson's.

Triathlon types

There are different types of triathlon from the total beginner to the seasoned triathlete! Whatever your goal, there is a triathlon to suit you.

Super Sprint:

• Swim 400m (0.25 miles)
• Bike 10km (6.2 miles)
• Run 2.5km (1.5 miles)

Sprint:

• Swim 500-750m (0.5 miles)
• Bike 20km (12.4 miles)
• Run 5km (3.1 miles)

Olympic:

• Swim 1.5km (0.93 miles)
• Bike 40km (24.85 miles)
• Run 10km (6.21 miles)

Half-Iron man:

• Swim 1.9km (1.2 miles)
• Bike 90km (56 miles)
• Run 21.09km (13.1 miles)

Iron man:

• Swim 3.8km (2.4 miles)
• Bike 180km (112 miles)
• Run 42.195km (26.2 miles)

Team Relay:

a team of three complete one leg each (Olympic or sprint distance)

UK triathlons

• London Triathlon (London and other locations)
• British Triathlon Federation
• UK Triathlon

For places in triathlons worldwide, visit our partners Sports Tours International, or email triathlon@sportstoursinternational.co.uk or call 0161 703 8161.

Once you have your own place in an event, please get in touch with our Events team, so we can support your fundraising, on 020 7963 9305 or email events@parkinsons.org.uk

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