Running - training tips

Planning to run for Parkinson's UK? Have a read of our top training tips.

If you've signed up for a race, but aren't sure where to start with your training, we can help!

Once you've chosen your run let us know by completing our online registration form below:

We'll then send you:

  • a running pack with lots of useful information and advice, both about training and fundraising
  • your Parkinson's UK running top

Our training hub

Our training hub has:

  • training plans
  • route planners
  • a pace calculator
  • nutritional advice
  • and much more.

Visit the training hub.

Fundraising tips

Need support with fundraising to meet your sponsorship targets? Check out our fundraising tips.

Choose a running event

Are you ready to take on a running challenge? From fun runs to ultra marathons, we've got a race for you.

Running podcasts

Looking for some company on your training runs? Hang out with comedians Rob Deering and Paul Tonkinson as they talk about life and comedy - but mainly running. While running.